Many plants synthesize substances that are useful to the maintenance of health in humans and other animals. These include aromatic substances, most of which are phenols or their oxygen-substituted derivatives such as tannins. Many are secondary metabolites, of which at least 12,000 have been isolated.
In Modern medicine laboratory drugs are produced by a lot of experiments. But a very expensive and lengthy research projects can not make totally free of side affects and many other acute and chronic responses. So the right natural herbal remedy, taken at the first physical symptoms, manifestations or signs of disorder, helps the body's own healing mechanism.
Some common herbal used for remedies are given bellow with their short overview
Goldenseal
This herb is known for its antibiotic properties. Tea: add ½ to 1 teaspoon of powdered root goldenseal for each cup. Steep ten minutes. Use in up to two cups daily.
Chamomile
This herb is known for relieving stomach distress, calming nerves, fighting infection, speeding healing processes, and preventing ulcers. Tea: Add 2 to 3 teaspoons per cup. Steep for 10 to 20 minutes. Use in up to three cups daily.
Garlic
Garlic is a strong natural antibiotic in chopped or chewed form. It helps reduce cholesterol and the risk of heart attacks as it prevents the forming of blood clots. Garlic also contains anti-viral properties. Use in food: season to taste. Tea: for six hours, steep six cloves in a cup of cool water.
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Slippery Elm Bark
Buy this herb in throat lozenges, cough drops, or in bulk. Slippery elm bark provides relief for upset stomachs, coughs, and sore throats. Tea: Boil and simmer 1 to 3 teaspoons of powder in a cup. Take in up to three cups daily.
Gingseng
Ginseng is used to increase stamina, provide liver protection from harmful substances, and stimulates the immune system. When tested on animals, sexual activity increased. To use: follow packaging directions for capsules, tinctures, tablets, and teas.
Feverfew
Feverfew is used to help prevent migraines. Studies are now confirming feverfew’s effects. To use: Take an 85 milligram capsule or pill of leaf material. Tea: add ½ - 1tsp per cup. Steep for 5-10 minutes. Drink in up to 2 cups daily.
Raspberry Leaf
This herb is widely used to treat uterine irritability, morning sickness, and to help prevent miscarriage in pregnancy. Tea: add 1 to 2 teaspoons per cup. Steep for 10 minutes. Drink up to three cups daily.
Spearmint and Peppermint
Provides indigestion relief. Tea: add 2 teaspoons dried or 1 teaspoon of fresh per cup. Steep for 10 minutes. Can be reheated. Drink up to 3 cups daily. Bath: place a few handfuls of fresh or dried leaves in a cloth bag and run it under water for a relaxing bath.
Comfrey
This herb aids in new cell growth and helps heal wounds because it contains allantoin. To use: Cover scrapes or clean cuts with a bruised leaf. Hold in place with a bandage.
Using of these herbal remedies changing the lifestyles.
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Fruit juice as Mangosteen or may Acai with anti inflammatory properties play an important role. The headache is caused by inflammation of muscles, blood vessels that causes stimulation of surrounding nerves that send pain messages to the brain.
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